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The Slow Fast Life by Faith Lantz
Philosophy
The Quiet Practice
Craniosacral Therapy
Yin Rebirthing Breathwork
Book A Session
Contact
The Slow Fast Life by Faith Lantz
Philosophy
The Quiet Practice
Craniosacral Therapy
Yin Rebirthing Breathwork
Book A Session
Contact
Philosophy
Folder: Offering
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The Quiet Practice
Craniosacral Therapy
Yin Rebirthing Breathwork
Book A Session
Contact
How to Build Nervous System Capacity in a Fast City
Home Faith Lantz 12/10/25 Home Faith Lantz 12/10/25

How to Build Nervous System Capacity in a Fast City

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Stress Is Not a Badge of Honour
Home Faith Lantz 12/10/25 Home Faith Lantz 12/10/25

Stress Is Not a Badge of Honour

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I Don’t Use AI to Hustle
Home Faith Lantz 8/14/25 Home Faith Lantz 8/14/25

I Don’t Use AI to Hustle

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In Motion. At Ease.

I share my calendar and offer gentle, practical insights to support your nervous system and bring more ease into your days.

I will be in touch. In the meantime, enjoy the ride that is life!

Love,
Faith

Follow me on Instagram @withfaithlantz

People often ask me what it is I actually do. And even after years of practice, it’s still hard to explain. This work keeps unfolding for me, showing new layers each time. It bridges science and sensitivity, anatomy and energy, structure and f
It’s been a while. This post marks a shift — in how I show up, what I share, and what I now hold space for. It’s not something new. It’s something truer. You’ll see the words “somatic”, “nervous syst

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