I’m Faith, a Biodynamic Craniosacral Therapist and Somatic Guide.

For years, I carried stress as if it were a second skin — no amount of healthy habits or beautiful surroundings brought true rest. What changed everything was learning to listen to my body.

Now, through The Slow Fast Life, I hold space for those who long to feel at home in themselves again. My work blends Craniosacral Therapy, Somatic Guidance, and gentle Breathwork to release stored tension, pain, soothe the nervous system, and invite aliveness.

I welcome only a handful of clients each year — those ready for depth, presence, and an ongoing journey.